Posts Tagged ‘mind hacks’

Taking on the 750 Words March Challenge

1 week ago

In his web-site-turned-book Things I Have Learned in My Life So Far, Stefan Sagmeister says keeping a diary supports personal development. I couldn't agree more. Writing is a form of thinking, and journaling is a great way to help yourself think personal issues through.

I've fallen off the journaling wagon lately though, but inspired by former Lifehacker editor D. Keith Robinson's tweet tonight, I'm getting back on using Buster Benson's 750 Words webapp. The concept of 750 Words is simple: every day, you type 750 words--the equivalent of three pages--of stream of conscious, whatever you want, free writing. You earn points and badges for every day you type any number of words. Your entries, which are private by default (despite the somewhat alarming Facebook Connect login), can be exported at any point. Buster's one of the kings of personal data visualization (just look at the guy's homepage), so it makes sense that when you're done writing you get all these interesting analytics and charts about your piece, like how long it took you, what words you used the most, and what you talked about. Explore the public stats page to get a taste. Here's a screenshot of the data I got after writing my first entry tonight, a literal braindump of the most random thoughts I had about today.

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A Wandering Mind Can Be Hard at Work

July 13th, 2009

WetwareI've always been an avid daydreamer--so much so that my mind can wander off at the most inopportune moments, like in the middle of a conversation. But I've always come up with my best ideas and even made difficult decisions in the midst of totally idle thought. So it doesn't surprise me that a new brain-scanning study shows that a wandering mind isn't idle at all: in fact, it's hard at work moving you toward a flash of insight. The Wall Street Journal reports:

By most measures, we spend about a third of our time daydreaming, yet our brain is unusually active during these seemingly idle moments. Left to its own devices, our brain activates several areas associated with complex problem solving, which researchers had previously assumed were dormant during daydreams. Moreover, it appears to be the only time these areas work in unison.

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