<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: IKEA Jerker Do-It-Yourself Treadmill Desk</title>
	<atom:link href="http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk/feed" rel="self" type="application/rss+xml" />
	<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk</link>
	<description>A blog about software</description>
	<lastBuildDate>Thu, 01 Dec 2011 21:02:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: techrandy</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2706</link>
		<dc:creator>techrandy</dc:creator>
		<pubDate>Thu, 09 Sep 2010 06:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2706</guid>
		<description>scary but one of the smartest ways that I can think of to get geeks in shape...</description>
		<content:encoded><![CDATA[<p>scary but one of the smartest ways that I can think of to get geeks in shape&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus Nogueira</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2703</link>
		<dc:creator>Marcus Nogueira</dc:creator>
		<pubDate>Mon, 06 Sep 2010 08:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2703</guid>
		<description>If the IKEA Jerker is discontinued do you have a recommended alternative for someone in the market for a customizable desk like that?</description>
		<content:encoded><![CDATA[<p>If the IKEA Jerker is discontinued do you have a recommended alternative for someone in the market for a customizable desk like that?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sparky</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2676</link>
		<dc:creator>sparky</dc:creator>
		<pubDate>Tue, 31 Aug 2010 06:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2676</guid>
		<description>Hi Gina,

I would be interested to know if you have any advice based on your experience over the last month with this type of set up.

I am considering a similar treadmill desk and work long hours on a computer.

What have you found to be the best way to use a mouse and keyboard? Is it easy enough to use a laptop and integrated laptop tracker pad, or would I need an external keyboard and mouse?

Regards

Mark</description>
		<content:encoded><![CDATA[<p>Hi Gina,</p>
<p>I would be interested to know if you have any advice based on your experience over the last month with this type of set up.</p>
<p>I am considering a similar treadmill desk and work long hours on a computer.</p>
<p>What have you found to be the best way to use a mouse and keyboard? Is it easy enough to use a laptop and integrated laptop tracker pad, or would I need an external keyboard and mouse?</p>
<p>Regards</p>
<p>Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vkelman</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2671</link>
		<dc:creator>vkelman</dc:creator>
		<pubDate>Thu, 26 Aug 2010 11:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2671</guid>
		<description>Gina, sorry for off-topic. Is JavaScript which open a full-size picture when clicking on a thumbnail a part of WordPress platform? It&#039;s pretty neat.

&quot;isn&#039;t that why Leo sets on that big rubber ball?&quot;

Rob, BTW you can buy it here http://goo.gl/Rt01  (I did)</description>
		<content:encoded><![CDATA[<p>Gina, sorry for off-topic. Is JavaScript which open a full-size picture when clicking on a thumbnail a part of WordPress platform? It&#8217;s pretty neat.</p>
<p>&#8220;isn&#8217;t that why Leo sets on that big rubber ball?&#8221;</p>
<p>Rob, BTW you can buy it here <a href="http://goo.gl/Rt01" rel="nofollow">http://goo.gl/Rt01</a>  (I did)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roger Tessier</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2603</link>
		<dc:creator>Roger Tessier</dc:creator>
		<pubDate>Thu, 29 Jul 2010 01:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2603</guid>
		<description>Looks great, but is that HAL&#039;s eye I see on the left?</description>
		<content:encoded><![CDATA[<p>Looks great, but is that HAL&#8217;s eye I see on the left?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RobShaver</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2600</link>
		<dc:creator>RobShaver</dc:creator>
		<pubDate>Tue, 27 Jul 2010 19:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2600</guid>
		<description>Isn&#039;t that why Leo sets on that big rubber ball? It takes some core muscles to keep your balance.
I like the treadmill idea but would want to be able to switch back to sitting easily.

In the olden-days professional drafting departments had drafting boards that could switch from sitting to standing with the flick of a lever and pulling the spring balanced board up or down. I just found one, but I&#039;m sure the price is astronomical (I found the price on one, $3450):
http://www.anthro.com/furniture.aspx?computer-cart=elevate&amp;gclid=CPvwiMC5jKMCFYdb2god9DnZdQ

Another idea I&#039;ve seen is to have your desk at standing height and then use a stool when you want to sit.

Here&#039;s a post by Jamis at 37 Signals about switching to stand-up. The comments are good too:
http://37signals.com/svn/posts/1001-standing-versus-sitting

I may have to think about doing this myself.

Peace,

Rob:-]</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t that why Leo sets on that big rubber ball? It takes some core muscles to keep your balance.<br />
I like the treadmill idea but would want to be able to switch back to sitting easily.</p>
<p>In the olden-days professional drafting departments had drafting boards that could switch from sitting to standing with the flick of a lever and pulling the spring balanced board up or down. I just found one, but I&#8217;m sure the price is astronomical (I found the price on one, $3450):<br />
<a href="http://www.anthro.com/furniture.aspx?computer-cart=elevate&#038;gclid=CPvwiMC5jKMCFYdb2god9DnZdQ" rel="nofollow">http://www.anthro.com/furniture.aspx?computer-cart=elevate&#038;gclid=CPvwiMC5jKMCFYdb2god9DnZdQ</a></p>
<p>Another idea I&#8217;ve seen is to have your desk at standing height and then use a stool when you want to sit.</p>
<p>Here&#8217;s a post by Jamis at 37 Signals about switching to stand-up. The comments are good too:<br />
<a href="http://37signals.com/svn/posts/1001-standing-versus-sitting" rel="nofollow">http://37signals.com/svn/posts/1001-standing-versus-sitting</a></p>
<p>I may have to think about doing this myself.</p>
<p>Peace,</p>
<p>Rob:-]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michaelcgorman.net/</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2598</link>
		<dc:creator>michaelcgorman.net/</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2598</guid>
		<description>I&#039;ve been toying with the idea of setting up a stationary bike at my desk and using it to generate electricity while I work. It might be a little more difficult to set up at a desk, but the savings on my energy bill would be nice.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been toying with the idea of setting up a stationary bike at my desk and using it to generate electricity while I work. It might be a little more difficult to set up at a desk, but the savings on my energy bill would be nice.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thursday Bram</title>
		<link>http://smarterware.org/6461/ikea-jerker-do-it-yourself-treadmill-desk#comment-2596</link>
		<dc:creator>Thursday Bram</dc:creator>
		<pubDate>Tue, 27 Jul 2010 01:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://smarterware.org/?p=6461#comment-2596</guid>
		<description>I&#039;ve been trying to switch up how I sit / stand at my desk every few hours. I&#039;ve got two different ergonomic chairs and a jury-rigged standing desk (laptop + kitchen island + box). I do like the idea of the treadmill desk, but I&#039;d really like to try it out before I completely rearrange my office trying to fit it in.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to switch up how I sit / stand at my desk every few hours. I&#8217;ve got two different ergonomic chairs and a jury-rigged standing desk (laptop + kitchen island + box). I do like the idea of the treadmill desk, but I&#8217;d really like to try it out before I completely rearrange my office trying to fit it in.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

